Pregnant Women and Health Center declare Avoid Mie Packages

Nowadays many more people are entrusting affairs operation in a dish called 'instant noodle'. Each time shopping mothers do not forget to insert fast noodles in the list of needs, the children always save the costs of some packets of fast noodles to preclude hunger in the night, the mountain sports lovers also allow fast noodles as the logistics required.

He liked fast noodles, because in constituent to practical, quick, delicious and inexpensive. However, you pine for that fast noodles do not hit sufficiency nutritional noesis and modify the substance additivenya (additional) not good for women who were pregnant and five.

Mie, in the Chinese community is a symbol of daylong chronicle because of the appearance of a daylong type of material the author and divers. There are fast noodles, dried noodles, wet noodles, boiled noodles, prefabricated from cereal (wheat). There are also rice noodles, prefabricated from rice flour. Then soun, which is prefabricated of naif bean starch flour.

There are also prefabricated from a variety of flour and rice flour, tapioca flour, tater flour or herb flour. But the most popular of noodles instat, with a variety of brand and image of Southerners, both in the packaging impressible polyethylene and polistiren (stirofoam), in the form of a cup or bowl.

Mie instat actual appearance is very long, but the processing time it folded, fried and dried in a hot oven. It is this that makes preparation noodles contain fat. The main nakedness materials fast noodles are cereal flour, but, during the process of making, also used seedlike oil, salt, Sodium polifosfat (pengemulsi, penstabil and pengental), Sodium Carbonate and potash (both sourness regulator), tartrazine (yellow coloring).

Sodium polifosfat sometimes integrated with legume looks. Other materials much as caramel, hidrolisat seedlike protein, ribotide, shackle and acid malat that function is not clear. In constituent to oil, vegetables, some matter Additive, videlicet chemicals that are added to the matter processing, with the goal of matter that has certain attributes.

Flavor noodles, for example, salt, sugar, cayenne pepper, garlic, onion, herb sauce, soy sauce, vetsin (MSG) and the material taste (the taste of chicken, shrimp, taste, taste cow) also use many Additive. Not to stirofoam noodles in a cup, the venture crapper cause cancer.

Despite the health risks due Additive not directly visible, but according to Arlene Eisenberg, in the aggregation What to Dine When You're Expecting, pregnant women should refrain foods that contain many Additive. For the toddler, the material that was not necessary this body of work crapper also slow the digestive organs.

Besides, the noesis of noodles is the main carbohydrate. Then there are accelerator flour (gluten), and fat, both from the self-mienya and seedlike lubricator in the Sachet. If the essay of matter value, noodles are high calories, but poor-vitamin medication important, much as vitamins, minerals and fiber.

If you want a complete nutritious, should be added vegetables much as cabbage, SAWI, tomatoes, broccoli, carrots, or sprout, add also Baso, shrimp, egg, sausage or corned. These materials included live when we boil noodles is not easy ..? And the need to remember, should refrain consumption of fast noodles every day.