Pregnant women how to prevent A H1N1

The prevention of influenza pregnant women should pay attention to the following points:

1, Avoid contact with flu patients and suspected patients, see someone coughing or sneezing, they should try to stay away from them. If the elevator or a bus encounter such a situation can be turned around immediately, because the eyes and nose are most vulnerable to infectious respiratory droplets.

2, Less to go sealed, ventilation poor places such as shopping malls, cinemas, hospitals, places with poor ventilation of the virus in the air density. Immediately washing hands and washing the nasal cavity, and to replace the coat after go home back.

3, Do not rub the nose, nose rubbing can damage the nasal mucosa, but also the handle of the virus directly in nose.

4, Must be reasonable nutrition, try to maintain a light diet; Enhance physical fitness, proper conduct of physical exercise; Maintain good health habits, washing hands frequently, multi-window ventilation; the weather changes, keep warm.